Category Archives: Anxiety and Depression

We seem pretty clear on the idea that diet can prevent certain diseases, like heart disease and diabetes. Diet can also effect the brain. It can influence mood and cognition. A diet that is high in refined carbohydrates, for example, can create insulin insensitivity. Insulin insensitivity can make a person prone to mood swings or

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There is a disconnect with the actual nature of medication and the reality of their actions and side effects. We tend to think that drugs are safer than they really are, and we tend to think that they are more effective than they really are. According to a report from MSNBC, based on NIH figures,

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There is a disconnect with the actual nature of medication and the reality of their actions and side effects. We tend to think that drugs are safer than they really are, and we tend to think that they are more effective than they really are. Heath Ledger had problems with anxiety and sleeping, for which

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